Cathe/Firm/Yoga/Walking April 2020 Hope Springs Eternal

nyskier · 04-01-20, 06:33 PM

Hi-

Today I took 2 nice walks. Have a beautiful night

Lori

bfj · 04-01-20, 06:43 PM

Hi

Thanks for starting us up, Lori.

I did my yoga and barre intensity and walked.

Have a wonderful peaceful evening.

fitjen · 04-02-20, 10:27 AM

Hi!

Bita - Thanks for starting us out - love the title!

Lori - Great to see you, too!

I have been working a lot from home trying to get information ready for teachers for guidance on instruction for the remainder of the year. I pushed that out to them yesterday afternoon, so maybe I can just field questions from here.

I did start out April with KCM Lean Body Circuits - Combined Workouts No HiLo Premix.

Have a great day!

bfj · 04-02-20, 08:43 PM

Hi

Yoga for today. Taught 4 classes online. It’s so different but I like it.

Jen, great Jewish work and exercise.
Oh! And thank you for giving me the credit for starting the thread

I know you meant Lori

You two always come up with great titles.

Have a wonderful evening.

Virtual Hugs.

nyskier · 04-02-20, 10:01 PM

Hi

Today was a walk. I was actually spending time painting! So exciting. I have not done much art for the past few weeks.

Have a really nice evening!

Lori

bfj · 04-03-20, 12:55 PM

Hi

Yoga and barre again today.

Have a wonderful day.

fitjen · 04-03-20, 01:49 PM

Hi!

Today was FitSplit Low Impact HiiT/Metabolic Conditioning.

Lori - Sorry I didn't give you the correct kudos for the thread start! Glad you're getting to paint.

Hope you're all staying safe and well!

nyskier · 04-04-20, 09:47 AM

Hi All-

Yesterday was a foray into Les Mills Body Combat. I like the exercise, but not the atmosphere. It's a little too macho for my taste. I think I like the DVDs better. Have to check them out again.

Jen- no issue with kudos. We are all in it together, and I am glad to have my VF family when the world is absolutely crazy.

Hope to get in some exercise today as well as home cooking. Luckily, I like to cook unlike some friends of mine who go to restaurants all of the time. Especially the New Yorkers whose ovens are still wrapped in plastic!

Please stay safe everyone!

Lori

bfj · 04-05-20, 06:45 AM

Hi

Yesterday and today were barre and yoga for me.

I am teaching 13 classes per week. So it’s been great and busy. So amazed that so many students joined in online and so pleased the classes are helping them.
There is a lot of need for healing, compassion and love in this world.

Stay safe and well. Stay home and have a wonderful day.

bfj · 04-06-20, 03:38 PM

Hi

Today was yoga and 5 miles walk in the wilderness. Saw an osprey, a snake, frogs, squirrels, fish, woodpecker, canaries, cardinals, blue jays, heard an owl, saw a turtle, tadpoles, and two humans.

Have a great day.

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04-01-20, 06:33 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Cathe/Firm/Yoga/Walking April 2020 Hope Springs Eternal Hi- Today I took 2 nice walks. Have a beautiful night Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

04-01-20, 06:43 PM
bfj Join Date: Apr 2002	Hi Thanks for starting us up, Lori. I did my yoga and barre intensity and walked. Have a wonderful peaceful evening.

04-02-20, 10:27 AM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! Bita - Thanks for starting us out - love the title! Lori - Great to see you, too! I have been working a lot from home trying to get information ready for teachers for guidance on instruction for the remainder of the year. I pushed that out to them yesterday afternoon, so maybe I can just field questions from here. I did start out April with KCM Lean Body Circuits - Combined Workouts No HiLo Premix. Have a great day! __________________ Jen

04-02-20, 08:43 PM
bfj Join Date: Apr 2002	Hi Yoga for today. Taught 4 classes online. It’s so different but I like it. Jen, great Jewish work and exercise. Oh! And thank you for giving me the credit for starting the thread I know you meant Lori You two always come up with great titles. Have a wonderful evening. Virtual Hugs.

04-02-20, 10:01 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi Today was a walk. I was actually spending time painting! So exciting. I have not done much art for the past few weeks. Have a really nice evening! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

04-03-20, 12:55 PM
bfj Join Date: Apr 2002	Hi Yoga and barre again today. Have a wonderful day.

04-03-20, 01:49 PM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! Today was FitSplit Low Impact HiiT/Metabolic Conditioning. Lori - Sorry I didn't give you the correct kudos for the thread start! Glad you're getting to paint. Hope you're all staying safe and well! __________________ Jen

04-04-20, 09:47 AM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi All- Yesterday was a foray into Les Mills Body Combat. I like the exercise, but not the atmosphere. It's a little too macho for my taste. I think I like the DVDs better. Have to check them out again. Jen- no issue with kudos. We are all in it together, and I am glad to have my VF family when the world is absolutely crazy. Hope to get in some exercise today as well as home cooking. Luckily, I like to cook unlike some friends of mine who go to restaurants all of the time. Especially the New Yorkers whose ovens are still wrapped in plastic! Please stay safe everyone! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

04-05-20, 06:45 AM
bfj Join Date: Apr 2002	Hi Yesterday and today were barre and yoga for me. I am teaching 13 classes per week. So it’s been great and busy. So amazed that so many students joined in online and so pleased the classes are helping them. There is a lot of need for healing, compassion and love in this world. Stay safe and well. Stay home and have a wonderful day.

04-06-20, 03:38 PM
bfj Join Date: Apr 2002	Hi Today was yoga and 5 miles walk in the wilderness. Saw an osprey, a snake, frogs, squirrels, fish, woodpecker, canaries, cardinals, blue jays, heard an owl, saw a turtle, tadpoles, and two humans. Have a great day.