Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > Challenges and Check-ins
Register Support VF Community Calendar Today's Posts Search

Reply
 
Thread Tools Search this Thread Display Modes
Old 04-04-20, 09:07 AM  
JBliff
 
Join Date: Dec 2007
Location: Virginia
Hi all. My workout yesterday was Fit Split Push Day weights only premix and Tony Horton's Next Level Core of the Earth. His ab workout seems very easy compared to Cathe's, even at the hardest level.

Karjoy
- Off the top of my head, Cathe's 30ish -minute workouts are: Pyramid up or down only premix (both original & LITE); Supersets UB premix, Muscle Max push/pull UB premix, STS total body single set or UB only premix; Fit Split weights only portions. LITE has lots of shorter premixes. If you heavy up, you still get a very good workout.

Cher - Glad to hear you're still working out. I think there's lots of adjustments for couples who aren't used to being around each other 24/7 .

Waves to everyone. Have a good day.
JBliff is offline   Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 02:07 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness