04-16-20, 09:09 PM | |
Join Date: Feb 2002
|
For me, it is this...
http://walkonwalkstrong.com/walk-strong-3-previews/ Or for a bit easier, but equally well-rounded... http://walkonwalkstrong.com/ |
04-16-20, 09:28 PM | ||
Join Date: Sep 2009
Location: TarHeel country
|
Quote:
|
|
04-17-20, 08:03 AM | |
Join Date: Feb 2007
Location: New Jersey
|
Oh I see, thanks! Hmmm...I would still pick Jessica's Walk Strong series and Cathe's Low Impact Series. I really like Cathe's Xtrain set too, but it doesn't have separate yoga or flexibility routines.
__________________
"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
Tags |
28 day challenge, jenny ford, jenny ford rotation, systems |
Thread Tools | Search this Thread |
Display Modes | |
|
|