02-27-19, 07:56 AM | |
VF Supporter
Join Date: Jun 2011
Location: wisconsin
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Your Mount Everest workout??
I'm thinking about attempting my current Mount Everest workout today. This Fit Body by Julia workout is by far the TOUGHEST workout I've ever done. Last time I attempted it I had to stop after Set 7 as I was completely wiped and I still wound up being sore for days. lol
Here's my Mount Everest: https://www.youtube.com/watch?v=HF8h...aENjZo&index=2 I know a lot of ladies on here no longer do intense workouts, but for those that still do...what is your Mount Everest that you hope to conquer some day??
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Colleen |
02-27-19, 10:09 AM | |
Join Date: Feb 2007
Location: New Jersey
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I'm not even attempting that one all the way through lol! You're a brave one!
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
02-27-19, 10:27 PM | |
Join Date: Dec 2015
Location: Wisconsin
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Cathe's Cardio Hiit. Talk about sucking wind! I use to try to do all 3, but I would breathe so hard. 2 of the 3 is plenty. I rarely do this one because of the dread. I need to do a segment or 2 soon. I need to eat my wheaties before I do it.
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02-28-19, 08:28 AM | |
VF Supporter
Join Date: Jun 2011
Location: wisconsin
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Well, I managed to get to Set 7 again on that workout...with modifications. Heh. Remembering how sore my chest and shoulders got last time (due to all the burpees), I decided to sub some of the Hiit moves that used the upper body with lower body or back moves (I subbed the manmakers with rows for example). I am not too sore today as a result. I'll reach that summit some day!
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Colleen |
Tags |
fit body by julia, hardest cathe, hardest workouts, mount everest workout |
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