T25 Focus Alpha/Beta substitute workout question
In previewing the set I bought used, I found out my Alpha Cardio DVD isn't working. It's pretty scratched so I haven't been able to rescue it with cleaning. I don't want to hunt a replacement disc.
For those who have done these workouts, would it be ok to use the Beta Core Cardio in its place?
Or some other workout in the Alpha phase?
Or should I just sub in a 20ish minute cardio from another set?
Thanks for any advice!
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