You tube functional fitness channel

sherry7899 · 07-17-20, 10:15 PM

I have not tried any yet. The workouts look very professional.

https://m.youtube.com/user/evolve/featured

kathym · 07-18-20, 07:21 AM

This looks interesting. I am a big fan of functional fitness. Thanks

wendug · 07-18-20, 08:32 AM

I've done a few of their workouts and they are very good! They have 3 different mods and show every one for every move so you can choose which move fits your ability. All are body weight moves so they are great when traveling. I'm looking forward to trying more of their workouts!

kimf · 07-18-20, 08:43 AM

I have done a few too, and I agree they are very good! I like that they show 3 levels of each move.

sherry7899 · 07-18-20, 08:50 AM

I may try the first time exerciser workout and skip the lunges and modify when needed because my knees are still cranky.

I am glad to see others have tried and liked the workouts.

Joni O · 07-18-20, 10:32 AM

Thanks. I saved the site to my iPad home screen and and give it a closer look.

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07-17-20, 10:15 PM
sherry7899 Join Date: Jun 2003	You tube functional fitness channel I have not tried any yet. The workouts look very professional. https://m.youtube.com/user/evolve/featured __________________ "Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers

07-18-20, 07:21 AM
kathym VF Supporter Join Date: Nov 2001 Location: Virginia	This looks interesting. I am a big fan of functional fitness. Thanks __________________ km

07-18-20, 08:32 AM
wendug Join Date: Jul 2010 Location: Chicago burb	I've done a few of their workouts and they are very good! They have 3 different mods and show every one for every move so you can choose which move fits your ability. All are body weight moves so they are great when traveling. I'm looking forward to trying more of their workouts! __________________ Wendy

07-18-20, 08:43 AM
kimf VF Supporter Join Date: Mar 2002	I have done a few too, and I agree they are very good! I like that they show 3 levels of each move.

07-18-20, 08:50 AM
sherry7899 Join Date: Jun 2003	I may try the first time exerciser workout and skip the lunges and modify when needed because my knees are still cranky. I am glad to see others have tried and liked the workouts. __________________ "Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers

07-18-20, 10:32 AM
Joni O VF Supporter Join Date: Oct 2001 Location: Twin Cities, MN	Thanks. I saved the site to my iPad home screen and and give it a closer look.