|
02-02-20, 06:01 PM
|
|
|
VF Supporter
Join Date: Sep 2010
|
Beth, I bet you're right about that.
The movie Groundhog Day was great! |
|
|
|
02-02-20, 10:23 PM
|
|
Join Date: Aug 2002
Location: Sacramento, CA
|
Hi!
Today's Workout: Margaret Richard Unplugged episode 1911, followed by Classical Stretch episode 901. Carolyn: Congrats on that decisive Chiefs win! Paine: Long walks are the most obvious things that bump up daily step totals. I've also seen a busy day at the library, or going out shopping to several stores, impact my daily step totals. I've been neglecting formal cardio workouts, but I'm sure that would do it too! Happy "Groundhot's" Day! 
__________________
Sandra "When the going gets weird, the weird turn pro." Hunter S. Thompson
|
|
|
|
|
02-03-20, 10:00 AM
|
|
|
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
|
Damn groundhot saw his shadow again.
(I think this joke might be around forever!)
__________________
Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. 
|
|
|
|
|
02-03-20, 10:48 AM
|
||
|
Join Date: Aug 2002
Location: Sacramento, CA
|
Quote:
__________________
Sandra "When the going gets weird, the weird turn pro." Hunter S. Thompson
|
|
|
|
|
|
02-03-20, 11:56 AM
|
|
|
Join Date: Mar 2004
|
Good morning!
We had 65 degree temps yesterday, today it might reach 30 degrees! I've decided I like the 60's better! I did Leslie's Walk It Off in 30 Days, both the Firm and Burn segments. Sandra! That was a great game. Your Niners are a fun team to watch play. Even when there were only a few minutes left of the game I still didn't trust that our lead would hold. Your guys can really move the ball down the field.
__________________
Gayle 
|
|
|
|
|
02-03-20, 12:43 PM
|
|
|
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
|
Gayle, LOL about the warmer weather! We are in the high 40s today and there is sun, so I'll take that.
__________________
Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon.
|
|
|
|
|
02-03-20, 01:07 PM
|
|
|
VF Supporter
Join Date: Sep 2010
|
Today is an unplanned rest day. I slept 3 hours last night so I didn't feel like working out this morning.
|
|
|
|
|
02-03-20, 03:02 PM
|
|
|
Join Date: Apr 2003
Location: Australia
|
Argh! Sorry to hear about the lack of sleep Paine.And, yes, Bondi is one of the warmer water beaches in Sydney.
Sandra thank you for the start. I also like groundhot  You are doing a lot of steps so it must be interesting to compare days and events and their effect on your step count.Welcome back Gayle and congrats on another barefoot workout! Beth I also tend to think in terms of not good or bad or health or unhealthy foods but of everyday foods and occasional foods. Those roasted vegetables sound yum, cyana. Yesterday morning I did Day 13 of the YWA Home 30 Day challenge - trying to get it finished! I also walked home from the city after book club last night.
__________________
Anny |
|
|
|
|
02-03-20, 10:16 PM
|
|
|
Join Date: Aug 2002
Location: Sacramento, CA
|
Hi!
No workout today as Monday is my usual rest day. Gayle: I confess I barely watched any of the game! I get too nervous. I have a much better time watching the Super Bowl, World Series, etc. if I don't have a vested interest in who wins.Waving to all!
__________________
Sandra "When the going gets weird, the weird turn pro." Hunter S. Thompson
|
|
|
|
|
02-04-20, 11:18 AM
|
||
|
Join Date: Mar 2004
|
Quote:
__________________
Gayle
|
|
|
|
|
 |
|
|
Linear Mode
