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01-23-20, 12:24 PM | |
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Paine, I love YITGOS too; I liked this practice b/c it felt similar in terms of exploring range of motion.
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01-23-20, 12:55 PM | |
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Gayle, congrats on your inaugural barefoot workout!
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01-23-20, 01:25 PM | |
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Haha yes--now we don't have to evict you.
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01-24-20, 08:27 AM | |
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Happy Friday--TGIF!!!
Next week will be tougher for me, as it's my first 5-day week since early December! Sandra, it's always fun to connect with a workout favorite.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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