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Old 08-18-17, 01:32 PM  
donnamp
 
Join Date: Nov 2001
Location: Maryland, USA
Jessica Smith weekly workout schedule

Hi Everyone,

Jessica Smith used to post a weekly workout schedule - I am wondering if anyone kept any of those schedules (I'm sort of surprised I didn't, LOL!) If anyone kept any of those schedules, would you mind posting them?

I really do miss Jessica's weekly workout schedules, they were great to follow if you weren't sure what you wanted to do that week and they were generally very well balanced. I know she had to stop posting them due to her other projects, but I would love to get my hands on some of those weekly schedules!

Thanks in advance if you can help!!

Donna
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jessica smith, jessica smith rotation, jessica smith workouts

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