Quote:
Originally Posted by pharma_gal
I found the workouts way too high impact for me. I have this set on my trade list.
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Since the OP already said she liked the rotation and has the set, she is aware of the impact. The remixes are similar in intensity and impact. I have been through one complete rotation, and when I do a second one, I'm going to incorporate the remixes in substitution for the originals on the schedule to add some interest. I'm also probably going to cut it back by 2 weeks since 8 weeks is really a long rotation for me and I'm so over whatever I'm doing by week 6 (and sometimes by week 4!)