surface for using Jill Miller's tune up balls
I finally figured out a good surface for using Jill's tune up balls. We have carpet everywhere in our home, except for the kitchen and bathrooms. The tune up balls do not work well on rugs or my yoga mat.
I had been using them on puzzle mats, but that is not ideal. The mats kind of "grip" the balls.
I decided to try them on top of a hard clear plastic mat that we have under our office chair that is on wheels that we use to protect the carpeting. It works perfectly! I think we bought it in Staples years ago.
I wanted to share this in case anyone else needed a better surface for using the tune up balls. I know not everyone has hardwood floors in their exercise area.
Sherry
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley)
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