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Old 06-03-20, 08:57 AM  
slockhart
 
Join Date: May 2011
Keith Weber- Kettlebell workout

Hey there,
I just happened to come across this guy's name on a forum yesterday and checked him out. I purchased his first Extreme Kettlebell Cardio workout but have not done it yet. Anyone out there ever do his workouts?
Stacey
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Old 06-03-20, 09:27 AM  
s2546
 
Join Date: Mar 2002
Location: east coast
Yep. I have them all. He has 3 volumes. All are great. Enjoy

sue
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Old 06-03-20, 09:43 AM  
MARIKA
 
Join Date: Mar 2002
Location: Cocoa Beach
I have it, Its excellent!
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Old 06-03-20, 12:16 PM  
cjayd
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Join Date: Nov 2001
Location: Spanaway, WA
Me three. His stuff is really good!!
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Old 06-03-20, 12:44 PM  
slockhart
 
Join Date: May 2011
Well now I can't wait to do this workout! I see a couple of more purchases in my future I've watched a few of his YouTube videos and he looks like a surfer dude!
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Old 06-03-20, 01:34 PM  
cjayd
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Join Date: Nov 2001
Location: Spanaway, WA
He is a physiotherapist and incorporates how the body moves into his kettlebell flows. Some of his DVDs are broken into 10 min workouts which work really good as finishers to other workouts or just string several together. I think they’re all filmed on beaches so the scenery is nice too.
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Old 06-04-20, 11:27 AM  
KateTT
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Join Date: Dec 2003
Location: Spicer, MN
Keith is awesome! And HARD! And he's also very good looking! If you want a really challenging Kbell workout, his are superb. And he's also very good looking. LOL..
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Old 06-04-20, 04:05 PM  
slockhart
 
Join Date: May 2011
LOL, yes he is very cute, like I said, he looks like a surfer dude! especially on the beach
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Old 06-06-20, 05:11 PM  
hdw
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Join Date: Dec 2001
I ordered the first workout download. Are the other two harder? Do I need them? Of course I do... I'm a vidiot!

Just fyi, 2 files have the wrong extension. It should be .m4v, but they are .html. Change the extension, and you are good!
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Old 06-06-20, 05:52 PM  
s2546
 
Join Date: Mar 2002
Location: east coast
And if you really have questions you can email Keith. He is very helpful and professional.

sue
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