Keith is awesome! And HARD! And he's also very good looking! If you want a really challenging Kbell workout, his are superb. And he's also very good looking. LOL..
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Do your BEST and Forget the Rrrrest! Tony Horton
When your body screams, tell it to shut up! Body Pump
"Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks
I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09!
I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018!
Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018
Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020!
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