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Old 04-18-20, 07:53 PM  
Join Date: Sep 2009
Location: TarHeel country
"Bar where you are" - Bar Method FB

Idk if it's been mentioned, but Bar Method is posting a series of 30-minute workouts on their FB page. Each are done by instructors, in their homes while they SIP. So far there are 18 videos, some with specific focus (like arms or butt) and some total body.

Just figured I'd share...
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Old 04-18-20, 08:05 PM  
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Join Date: Jan 2002
Location: Rochester NY area
Thanks for sharing! I have been thinking about doing some TBM but am preferring shorter workouts right now. I might try one of these tomorrow!
Beth aka Toaster

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Old 04-19-20, 01:59 AM  
Nelly G
Join Date: Nov 2009
Location: Netherlands, Europe
Thanks a lot Alison
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Old 04-19-20, 02:07 AM  
Join Date: May 2015
Location: Texas!
Thanks for sharing, I need to get back into my barre routine and TBM is my favorite.
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