01-22-22, 10:31 PM | ||
Join Date: Apr 2013
Location: Arizona
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Quote:
https://youtu.be/8H8iIi17WTU You might like the Walk Strong Boost Metabolism + Muscle. This is from the Walk Strong 2 set, but the DVD’s are sold separately. Here’s a preview. https://youtu.be/h2qSigVk-m4 Also, Poise and Grace on Walk Strong Build Balance + Inner Strength. It’s another one from Walk Strong 2. https://youtu.be/xDeAjjCximQ Walk Strong 1 and 3 also have fusion workouts. As Lorelai mentioned, her fusion workouts on you tube might fit the 4 limb movements. She has quite a few on you tube.
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Sherry |
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Tags |
jessica smith, jessica smith get strong |
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