2x a week - 3 years later!
I have completed the entire program a few times, then did a hybrid with Turbofire, Physique 57 and pilates for a year or so. I took a break to try lighter weights/more reps (Les Mills Pump) and didn't like it. I got nice results from it, but I LOVE CLX because it makes me feel powerful. After doing it for so dang long, I'm lifting 10-15 lbs heavier than Chalene on most exercises (and 5 lbs heavier than Skip on the standing arnold press in Push - that one move there will give me enough confidence to tackle ANYTHING that day!).
The biggest plus for me is the time - 30-40 mins. On Tues/Thurs, I only have 30 mins to work out between taking 2 kids to school. 2 days a week of strength works best for me, so I need a good program that can fit in that time slot. I have tried other programs but always seem to come back to CLX. Like others - I'm only doing the Push month.
I would like to try STS this summer, but CLX will always be one of my go-to work outs. Especially on vacation - any place we go that has a weight set at an in-house gym, I'm set!
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Stacy
Completed: P90X, CLX, TF, TF/CLX hybrid (x3), Les Mills Pump, STS (x3), NROLFW, Focus T25, P90X3, Body Beast, Insanity half-grad
Currently doing: Strong
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