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Old 04-29-09, 02:57 PM  
beth22
 
Join Date: Jan 2007
Location: CT
Quote:
Originally Posted by SharonNYC View Post
The Jill Miller (CD) Tension Tune Down: Rotator Cuff is excellent. I've been continuing to rehab my right shoulder from a partial dislocation for 7 years -- it still needs work. I do a lot of stuff from PT: strength and flexibility. Jill's CD routine is really nice.
I was just going to say this! Jill's Rotator Cuff cd is unbelievable. I adore her Tension Tune Down stuff and was sooo pleased with this one! It gets under the shoulder blades and into the pecs especially well.
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Old 04-29-09, 03:08 PM  
bzar
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Join Date: Feb 2002
Location: PalmTreeVille
do you have keli roberts' foam roller DVD?

she covers the rotator IIRC.
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