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09-10-20, 08:22 AM | |
Join Date: Jun 2006
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Yesterday it was raining so I did this walking workout, which was interesting. The instructor (who is British) did 30 seconds of marching alternating with 30 seconds of other moves, such as elbow to knee or even pushups.
Then I did an older Heather Robertson upper body strength. She talked during the workout (voiceover), which she no longer does, and she used light weights/high reps for this one. I like her newer workouts better, but it was a nice change. Lynn, so sorry to hear about the school illnesses. I'm glad you are teaching remotely! I hope you can find ways to self-care and release your stress. Cynthia, it's always great to avoid the DMV. I hope California gets some heavy rain to stop those fires. Diana, it sounds like you're doing a great job teaching and relating to the kids. I know you are having an impact that you may never fully realize! Cheryl
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