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03-04-24, 09:43 PM
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Join Date: Nov 2001
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Kelly Coffey question
Just wanted to know which of Kelly Coffey DVDs would be considered
As a weightlifting workout with a slow and steady pace. One that doesn’t Have a whole bunch of cardio. Thanks MariC |
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03-05-24, 09:34 AM
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VF Supporter
Join Date: Nov 2001
Location: Valparaiso, IN
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Muscle Up comes immediately to mind, also her Raw Timer Saver Strength .
Patrice |
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| kcm, kcm weights |
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Linear Mode
