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Old 08-24-16, 03:59 PM  
lorajc
 
Join Date: Jul 2005
OMG Best stretch ever ...or else....

I use cathe's stretche's all the time cuz she's the best for stretching. I just did a Jessica smith new dvd...and the stretch was like 30 sec's.....so I just grabbed To the Max by cathe...(sorry cap button is stuck) and either I'm just in pain and needed it....or it was the best stretch I've ever done by her....and I do a lot of them! but never did that one....just want to rec it. It's not long....but really get's into all the right spots. Just wanted to report.


I'm in chronic pain and on my last part of going off of my pain meds....so my pain is bad....so that may be part of it....but still it was awesome and I consistently do her dvd stretches but have never done that one.....................DO IT!!!!!!!! you will love it!!!!!!
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Old 08-24-16, 04:39 PM  
bubbles76
 
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Join Date: Feb 2007
Location: New Jersey
Thanks for the recs! Have you ever tried the stretch by Amy Bento at the end of Drop Sets? It's really nice too.
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Old 08-24-16, 09:12 PM  
lorajc
 
Join Date: Jul 2005
Hi bubbles....you're always so pleasant and respond to my posts.....luv ya!!!
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Old 08-25-16, 08:37 AM  
dbclark44
 
Join Date: Aug 2003
Location: Albers, IL (Southern IL area)
I'll have to try this stretch. I love stretching and believe in the power of its benefits. Don't have the dvd but am an OnDemand Cathe subscriber so will try doing it off there. Thanks for the rec.
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Old 08-25-16, 09:09 AM  
athompson10
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Join Date: Jan 2003
Location: Brooklyn, NY
Thanks for this! I have a running list of good stretch segments to tack on and will add this one to it.
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