Good morning all!
Lawd I was useless yesterday - a zombie. I literally fell asleep at my desk! Sitting upright, with my hand on my mouse. It happened at least three times.
I also fell asleep while watching TV after dinner and got in bed by 9:00. I had my thyroid level labs last week and see my doctor soon. She keeps lowering the dose out of osteoporosis concerns, but there has to be a middle ground if I can't function.
My TSH is 3.36 which is "higher" yet in the thyroid world is actually "lower" which never made any sense to me. These darn glands are so confusing!!
Well anyway enough about that. I accomplished Holden Qigong 03/29/21 and 3,500 steps for the day. The qigong was very nice, not to strenuous thank goodness and lots of goodies for shoulder release combined with lungs. I might buy it for asthma days, it seemed more comprehensive then the Better Breathing DVD in my collection.
Donna, I have my fingers crossed for your shot later on.
Have a wonderful day everyone!