09-14-16, 10:28 AM | ||
Join Date: Aug 2003
Location: Albers, IL (Southern IL area)
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Quote:
Day 1 - Cardio/Stretch/Core Day 2 - Cardio/Upper Body Day 3 - Cardio/Stretch/Core Day 4 - Cardio/Lower Body Day 5 - Cardio/Stretch/Core Day 6 - Cardio/Total Body
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DB2-------------------- Rotations are an immunization against procrastination. |
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