05-19-15, 02:51 PM | |
Join Date: Nov 2011
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21 Day Fix?
Has anyone here tried the 21 Day Fix? If so, please feel free to share.
I'm not too sure about the exercise part. It may be too high-intensity for me. I really can no longer handle any jumping-type moves anymore. The eating part and those adorable containers intrigue me. I'm gimmicky that way. Since we cannot discuss diet here, if you're answering that part of the question, I guess that private message will come into play, so I'd really appreciate that. Thank you all.
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"Look at everything always as though you were seeing it either for the first or last time: Thus is your time on earth filled with glory." - Betty Smith, "A Tree Grows in Brooklyn" |
05-19-15, 03:22 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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click on the tag search link here (there's many more "21 day fix" search tags.... this is just the basic "21 day fix" search tag):
http://96.30.11.231/~vfwnk/forum/tag...tag=21+day+fix the container use is well documented in the threads.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
Tags |
21 day fix, 21 day fix containers |
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