Hi all !!
Yesterday was:
MR #1223 & #1209
54 minute outdoor walk
So I combined 2 MR's yesterday. I'm trying to remember the sequence, I think it was biceps, triceps, obliques unweighted, outer and inner thighs (I used leg weights for both). The next one was I think abdominals, she called it pectorals but it felt like deltoids to me, standing lifting your arms out to the side and then crossing them in front (?), hamstrings, gluteals and lower back, lying on your stomach lifting one arm and leg at a time. Overall I enjoyed it very much.
PAT, nice gym workout and walk. Triple Threat is not on the streaming site, none of her dvds are. Just her old body electric tv shows.
ROSE, I agree the streaming is way too expensive especially for old shows, not new content, but I am enjoying it even though I won't be continuing when my month is done. I think I will do the shows you mentioned upthread so I can get the best use out of the remainder of my month. Triple Threat is a dvd on it's own, not in the Classics dvd.
DONNA, good news on the foot. Keep up the good work.
Have a great day everyone!
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