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10-23-13, 01:35 PM
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Join Date: Jun 2012
Location: Zigzagging through life
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Quote:
And to whomever else wishes to see my mash-up, just PM me your email address. I added a few moves to strengthen a weak area of mine; you can easily edit as you see fit. I really enjoyed this rotation and will do it again soon. I got a bit "lonely" for dvd company, so followed it up with a full round of STS. |
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10-23-13, 03:30 PM
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Join Date: Mar 2002
Location: Boston, MA
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Michelle Random Stuff:
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10-23-13, 03:43 PM
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Join Date: May 2006
Location: Tennessee
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I just received the PDF version of the worksheet from Bret.
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"Saving just one pet won't change the world, but it surely will change the world for that one pet" Author Unknown |
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10-23-13, 03:50 PM
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Join Date: Nov 2001
Location: Alberta
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katsmom, do you think he will make it downloadable on the blog? or do we have to e-mail him with some sort of secret password from the book to get it?
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Sophie be as relaxed as you can be, as you do what you gotta do. ~erich schiffman |
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10-23-13, 03:58 PM
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VF Supporter
Join Date: Aug 2002
Location: Genova, IT
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Samantha |
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10-23-13, 05:24 PM
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Join Date: Sep 2011
Location: Black Hills of South Dakota
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There is a closed Facebook page called the SC ladies that I joined and really enjoy. A couple of gals made some spreadsheet also.
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| bret contreras, strong curves |
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