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Old 01-21-21, 12:21 PM  
Vintage VFer
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Thumbs up New Jenny McClendon workout shoule be titled, "Walking Workout for Tired Brains"

Choreo junkies need read no further.

I did this one yesterday. It is very basic with very simple moves. It was perfect for me and how I've been feeling. I only wish that the music was a bit louder.

https://www.youtube.com/watch?v=8eG7uEJ1K24

I've Joni-O'd more workouts than usual lately. It was nice to finish one for a change.

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Old 01-21-21, 07:27 PM  
Laura S.
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The workouts I've done of hers have all been simple and she is fairly engaging. Glad you found a good workout for you!
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Old 01-22-21, 01:05 PM  
Vintage VFer
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I like Jenny's workouts because she cues well and has good music. In the senior ones, she does about 20 minutes of cardio followed by a strength segment.

Here are three that I like:

* SENIOR/BEGINNER 1-hour workout
https://www.youtube.com/watch?v=gUHu68SB22U

* UPDATED!! Full version (one hour) of GREAT workout for beginners and seniors!
https://www.youtube.com/watch?v=ej1E1t8BaS4

* Beginner/Senior Boot Camp! ONE HOUR interval training workout!
https://www.youtube.com/watch?v=sgw4rn7C7q8

She does do TIFT-ing, which I don't usually enjoy, but the good cueing and music make it fly by. (Can you tell how important good cueing is to me?)

My only con would be that she is a bit light on form pointers.
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jenny mcclendon, mindless workouts, senior workouts, seniors, walking, walking workouts

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