12-09-17, 08:58 PM | |
VF Supporter
Join Date: Sep 2011
Location: Raleigh, NC
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I do have several of hers, and I know most of them are 30 minutes, which is great! I just haven't pulled them out in a while. Any suggestions? Especially ones that don't incorporate cardio with strength.
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Stephanie |
12-09-17, 09:20 PM | |
Join Date: Sep 2013
Location: Canada
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What about Hammer & Chisel? It has a lot of Total Body workouts to chose from, and they are all short in length.
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12-09-17, 10:02 PM | ||
VF Supporter
Join Date: Sep 2011
Location: Raleigh, NC
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Quote:
Keep them coming...I've got a lot of strength slots to fill in my calendar
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Stephanie |
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Tags |
keli roberts, stephanie vitorino, total body, total body strength, total body weights, weights only |
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