04-21-13, 09:25 AM | |
Join Date: Jul 2006
Location: Georgia
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FYI: You can try it out on YT. Here's a link:
http://www.youtube.com/watch?v=Lqq9xNok7ig Audio not synced with video but not too bad |
04-21-13, 09:48 AM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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I'm another one who absolutely loved Jari's original Get Ripped, but I didn't click quite as well with the others in the original series. I have been curious about the newer workouts in the "Extremely" series, and even though I have read about them, there are so many that I keep getting them mixed up!
I would be especially interested in the newer DVDs that break down into two 30-minute (or close) workouts--can anyone list Jari's workouts that fit the bill for this? Thanks!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
04-21-13, 10:44 AM | |
Join Date: Jun 2010
Location: Orlando, FL
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I got great results with Get Riipped 1000 and to the Core (adding in Lean & Chiseled and some others), but to be honest, I got leaner and stronger when I stopped the high rep/medium weight thing and went to low reps, high weights and more functional movements rather than the muscle isolation stuff. I know there are lots of push-ups in some of those, and I think in hindsight that most of the awesome change to my upper body and core were just the result of doing all those push-ups.
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The most effective workout is the one you're not doing right now! |
04-21-13, 10:55 AM | ||
VF Supporter
Join Date: Dec 2003
Location: NA
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Quote:
Without going into details, I have had a really rough couple of days. I have Margaret's DVD playing on the computer as I type which sounds weird but for some reason I find it calming. She is not for everyone, some find her rather boring, I used to believe it or not, but I am getting older and maybe now I appreciate more what she has to offer. |
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Tags |
body rock, jari love, jari love rotation, jari love success, success stories, weights only |
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