Hi Everyone,
Yesterday I did manage to get Pahla's Day 19 workout in (which was walking and arm toning) and I also did Adriene's 30 Day Series - Day 8 'Snuggle' which was a nice, restorative practice. And, I needed it...one of the people I "supervise" has some major issues w/ communication and it was just a mess - she is a very diligent worker and has a good heart, but her communication style ends up alienating a lot of people - so yesterday was just really challenging dealing with that. And, I'm not really her supervisor, I'm her technical lead - so it is weird position to be in. which brings me to - gosh, I really want to retire!
Today, so far, has been:
Pahla - Day 20 - low impact cardio & standing abs -
ePilates - 21 Day Challenge Day 3 - Abs (Pilates)
Jessica Valent - Open Your Heart Routine.
I hope to squeeze something in mid-day and then something in at the end of the day - we shall see what the day brings!
Carol - nice workouts - as much as I like Pahla, I am now getting a bit antsy for the rotation to end. I do want to finish it though - and I'm sure I will go back to doing more workouts w/ Pahla in the future - but I think for February I'm going to do something else - leaning towards Jessica Smith...but I am also mulling over some sort of Project You/Gilad Quick Fix rotation...
Christine - it is good to see you back!!
And thanks for the sleep info - I have a hard time staying asleep and lately I have been waking up at 3 or 4 and can't go back to sleep either....
Dana - hope the rest of the day went well!
Waves, Brenda
Has anyone heard from Linda????
Happy Friday eve -
Donna