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12-04-20, 01:15 AM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Winter Solstice/New Year Sadhana?
Anyone want to join me for a winter sadhana....Yoga, Qi Gong, or meditation focus, anything goes.... I usually start on Jan 1, but this year I’m going to start on Winter Solstice. If there’s enough interest I’ll start a Sadhana check in.
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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12-04-20, 03:17 AM
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Join Date: Dec 2001
Location: Texas
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I had to Google Sadhana, and now I am somewhat interested.
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12-04-20, 06:34 AM
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Join Date: Nov 2001
Location: Maryland, USA
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Hi -
I have not been consistent w/ yoga at all for the past year, year and a half and I was considering starting Adriene's Yoga challenge on January 1st - figure that is a great way to jump back in. So, I would be up for a check in - I will probably not start until the Jan 1st, but I do some yoga/fusion/Pilates workouts that I could "count" up until then! Donna |
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12-04-20, 07:27 AM
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Join Date: Nov 2001
Location: MI
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I just started back to my daily yoga - 20 minutes a day using Peloton. I see meditation also counts and I would like to get some of this in also.
I would join using yoga and meditation. I am at least guessing we can use any type of yoga/meditation that we like and that it isn't one certain program. Thanks! |
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12-04-20, 08:23 AM
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VF Supporter
Join Date: May 2002
Location: Connecticut
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I'm totally in! Thanks Pam!
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12-04-20, 09:31 AM
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Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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I am interested - I think I have been doing this since 2005! I will likely start on January 1st as I have in the past (although I'm not doing anything for Christmas so might wind up doing yoga then too). Thanks Pam!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. 
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12-04-20, 10:06 AM
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Join Date: Dec 2008
Location: West of Chicago in the Illinois Corn Belt
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I am. I need it. Thank you Pam for initiating this.
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Mary |
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12-04-20, 10:33 AM
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Join Date: Feb 2015
Location: UK
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Thanks Pam.
I'd like to join in. I've fallen off the bandwagon yet again with my meditations. My goal is to do a yoga or Qi gong practice as well as a daily meditation.
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"Practice makes progress" ~ Sandra Hanna |
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12-04-20, 10:47 AM
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Join Date: Jun 2004
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I'll join, Pam! I'll start on Winter Solstice as well.
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Helen K |
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12-04-20, 11:00 AM
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Join Date: Jun 2003
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I will join. Thank you!
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers
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