Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 09-24-17, 08:27 AM  
FitBoop
VF Supporter
 
FitBoop's Avatar
 
Join Date: Nov 2001
What fitness routine changed your body?

What fitness routine have you done that made you see changes in your body, such as increased muscle growth and definition? How long did it take for you to see changes?
FitBoop is offline   Reply With Quote
 

Tags
biggest change, body weight workouts, over 50, results, successful weight loss, weights only

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 08:45 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness