04-18-20, 07:53 AM | ||
Join Date: Nov 2001
Location: Maryland, USA
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I am thinking about the CS Wellness Challenge + cardio + Pilates. I did the CS Health Challenge in January and also added on some cardio and Pilates and felt great. Donna |
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04-18-20, 11:59 AM | ||
Join Date: Sep 2009
Location: TarHeel country
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I'm considering a Jenny Ford rotation that shared in another thread. |
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04-18-20, 12:42 PM | ||
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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__________________
*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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04-19-20, 02:34 PM | ||
Join Date: Jun 2010
Location: NE Pennsylvania
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04-20-20, 04:31 AM | |
Join Date: Nov 2005
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April 13-Kelly Coffey's Pump and Core from Taste
April 14-Workout one from Kelly's Bootcamp and Core from Taste April 15-The Firm's Cardio Party and Winsor Buns and Thighs April 16-The Firm's Bootcamp Maximum Calorie Burn and Jessica Smith's Add on Abs April 17-The Firm's Hi-Def Sculpt and Core from Taste April 18-Jessica Smith's Core Cardio and Core from Taste April 19-Tracie Long's Break Through April 20-Jessica Smith's Upper Body workout from 10 Pounds Down: Better Body Blast and Add on Abs |
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