Happy New Year everyone!
Well, I turned 58 yesterday. That was fun.
It is amazing how fast time goes by now.
Donna - Thank you for the lovely poem. I miss your postings and hope that life has eased up for you.
Sherry - Life does get in the way sometimes. I hope all is well with you too.
Beth - Good luck on the job search. I will have to search for Heather Robertson workouts.
Chrys - I am so glad I don't have to shovel snow!!! That has to be quite a workout.
Here is my last week of workouts:
daily dog walk plus:
S-30 Minute Feel Good Yoga: Flow & Stretch - Yoga Upload
M-JS No Floor Work Strength Circuit 8# weights & disc golf
T-Full Body Power Yoga Workout Strength & Tone - SarahBethYoga
W-Cathe Lite PHA2 + Ext Stretch
T-disc golf
F-60min Intermediate Total Body Vinyasa Flow Yoga - Yoga Upload
S-JS No Floor Work Strength Circuit 8# weights & 8 m towel Stretch