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Old 10-07-19, 07:09 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2019-10-07, Monday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 10-07-19, 07:48 AM  
Kitten
 
Join Date: May 2004
Location: Ohio
Metrx 180 definition workout 4, fast forwarding certain parts to keep it within my time restraints.
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Old 10-07-19, 02:28 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Jane Adams Yoga for Beginners Standing Balances
Jessica Smith 10-minute Quick Walks Arma and Abs; Buns & Thighs
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 10-07-19, 02:32 PM  
sherry7899
 
Join Date: Jun 2003
Quote:
Originally Posted by Karen Beckwith View Post
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Jane Adams Yoga for Beginners Standing Balances
Jessica Smith 10-minute Quick Walks Arma and Abs; Buns & Thighs
Karen, I am so happy to see this
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Old 10-07-19, 07:04 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
I took a few days off from workouts due to upper back pain and did lots of walking. I decided to try some workouts today but didn't lift heavier than 5 pound dumbbells.

Beach Babe vol. 2 by Tone It Up-
Beach Barre
HIIT the Beach 2

I couldn't find any reviews on VF about the Tone It Up workouts so I'll have to add mine after I do all the workouts (9 on this 2 DVD set.)
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Old 10-07-19, 07:25 PM  
Erica
 
Join Date: Aug 2002
Firm - Upper Body Sculpt
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Old 10-07-19, 08:09 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Quote:
Originally Posted by sherry7899 View Post
Karen, I am so happy to see this
Thanks, Sherry - you're so sweet!
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 10-08-19, 11:31 AM  
Donatella
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Join Date: May 2006
Location: San Francisco, CA
Fitness Fusion/Dream Body Tris and Thighs from the Great in 8 series
Tonique Spain Whipped
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