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10-03-19, 07:45 PM | |
Join Date: Jul 2004
Location: South Carolina
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We are still having over 100* heat indexes. We are getting a cold front this weekend. It should drop down to the lower 80's. I just might freeze to death. LOL
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I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana |
10-03-19, 09:05 PM | |
Join Date: Mar 2003
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barre 3 10 minutes, then Lauren Brooks incinerator the bulldog, which is HIIT.
Diana, LOL. It got into the 60s tonight and I was cold! Our temps are supposed to drop into the 60s during the day on Sunday, and even the 50s coming next week with some 40s at night! We can soon be complaining about the cold. Cynthia, WTG with those pushups! |
10-04-19, 05:26 AM | |
Join Date: Jul 2004
Location: South Carolina
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Good Morning, Everyone! Happy Friday!
Last night: Basic Stretch This morning: Oxycise Have a Blessed day and a great start to your weekend!
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana |
10-04-19, 03:18 PM | |
Join Date: Jul 2004
Location: South Carolina
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Hi Everyone!
Check-In: Gina Baubers Dance that Walk Total Body Circuit 2, upper w/5's & lower w/5's Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana |
10-04-19, 03:38 PM | |
VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Check-in: Pure Barre class, and 45 decline pushups. Today's goal is 55, but I'm giving myself credit for (the last set, that I remembered to count) of 10 pushups in class.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
10-04-19, 05:07 PM | |
Join Date: Jun 2006
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Checking in with Fitness Blender Total Body Strength Training Supersets with Weights, and a mile outdoors. Getting ready for the neighborhood yard sale tomorrow. This is the first one I've ever participated in.
Have a great weekend! Cheryl
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Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau |
10-04-19, 09:58 PM | |
Join Date: Jul 2004
Location: South Carolina
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I had my neck/back massage tonight. I think I already feel better.
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana |
10-05-19, 08:51 AM | |
Join Date: Jul 2004
Location: South Carolina
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Good Morning, Everyone! Happy Weekend!
Last night: Basic Stretch This morning: Oxycise Have a Blessed day and a great start to your weekend!
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana |
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