Cher, I am glad to hear you had a nice day!
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Originally Posted by Dontmindthemess
ASAS Love the visual!!! Are those bosu workouts are Mindy Mylera? I know I had one of her workouts a long time ago but I’m not sure if it survived the move. I remember her being tough but for some reason I didn’t click with her at the time. Who knows?? It’s weird how my tastes change so I never swear anything off unless I really can’t stand the workout. Don’t you love how the bosu really works your core and balance? Plus I find it’s bounciness fun!
Jane
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Yes and yes, it is incredible! I love the bounciness too, and haven tried the step 360 previously, it really doesn't compare, the step 360 although fun -because of the bounciness- is easier (a lot more stable), and in my experience not durable, my second one cracked a while back, I am so glad I got a bosu style balance trainer instead, and I still can use my step 360 Dvds with it.
Only Burst from Xplode and Bosu Total Body Blast are Mindy's workouts, both are good, but BTBB was more fun, and I loved her attitude on that one. In Burst she was like the warm up in this workout might be your workout from another DVD, which I found a bit exaggerated! She also said she would be doing the advance option, and I was like... Yes! As usually the men are doing the advance option, so... Respect! But, she kept going about that, which got a bit tiresome after a while, she just seemed a bit show off on that one imo, but the workout was still good, and very tough. Have you checked the Bosu site? They are giving a bunch of DVD for free, it is worth checking, I've been enjoying the ones I got quite a bit.