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09-10-19, 02:35 PM
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Join Date: Sep 2013
Location: Canada
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CHER, HAPPY BIRTHDAY!!! Have a beautiful day! Hugs from Canada.
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"There are seven days in the week and someday isn't one of them!"  LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16  Sonríe a la vida y ella te sonreíra siempre! |
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09-15-19, 09:00 AM
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Join Date: Jan 2008
Location: IL
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Happy Sunday! Bumping us up!!
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09-15-19, 12:19 PM
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VF Supporter
Join Date: Oct 2004
Location: Florida
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Wow, Jane, that Dream Body workout sounds intense! But effective, good for you for finishing it!
__________________
- Dorothy "You want to go into life feeling great, feeling strong, and as you get older, feeling even stronger!" Gin Miller |
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09-15-19, 02:18 PM
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Join Date: May 2011
Location: South Jersey
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Dorothy That dream body workout left me Drenched. From what I’ve read on old threads that was the easiest one. I’m thinking I’m going to try two dream bodies a week with the kbkb workouts. They all have incessant talking in common!! How are the Qi Gong sessions? Do you feel an energy difference?
AnMrsDe and Clerkin I swear you two just make me want to resubscribe to Cathe Live! Great job on your workouts!! Char I like the pink firms with Allison. I think the bootcamp one and calorie killer? No weird choreography! Waves to everyone!!! Jane |
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09-15-19, 06:36 PM
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Join Date: Sep 2013
Location: Canada
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Quote:
__________________
"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre! |
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09-16-19, 06:30 AM
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Join Date: Jul 2003
Location: Michigan
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Thanks everyone for the birthday wishes! I had a nice day! We were up north over the weekend so I’ll be back later to catch up on everyone’s workouts and get mine updated!
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09-16-19, 10:59 AM
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Join Date: May 2011
Location: South Jersey
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ASAS Love the visual!!! Are those bosu workouts are Mindy Mylera? I know I had one of her workouts a long time ago but I’m not sure if it survived the move. I remember her being tough but for some reason I didn’t click with her at the time. Who knows?? It’s weird how my tastes change so I never swear anything off unless I really can’t stand the workout. Don’t you love how the bosu really works your core and balance? Plus I find it’s bounciness fun!
Cher Hope you had a nice vacation!! Jane |
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09-16-19, 06:57 PM
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VF Supporter
Join Date: Oct 2004
Location: Florida
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Jane, I try to do a couple of Qi Gong moves every morning, but I don't do it long enough or often enough to notice a sustained difference in energy. I definitely feel the energy moving around while I'm doing the moves--very uplifting & cool! Makes me wonder why I don't do it more...
__________________
- Dorothy "You want to go into life feeling great, feeling strong, and as you get older, feeling even stronger!" Gin Miller |
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09-16-19, 07:25 PM
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Join Date: Oct 2004
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09-16-19, 07:31 PM
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Join Date: Sep 2013
Location: Canada
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Cher, I am glad to hear you had a nice day!
Quote:
 Yes and yes, it is incredible! I love the bounciness too, and haven tried the step 360 previously, it really doesn't compare, the step 360 although fun -because of the bounciness- is easier (a lot more stable), and in my experience not durable, my second one cracked a while back, I am so glad I got a bosu style balance trainer instead, and I still can use my step 360 Dvds with it. Only Burst from Xplode and Bosu Total Body Blast are Mindy's workouts, both are good, but BTBB was more fun, and I loved her attitude on that one. In Burst she was like the warm up in this workout might be your workout from another DVD, which I found a bit exaggerated! She also said she would be doing the advance option, and I was like... Yes! As usually the men are doing the advance option, so... Respect! But, she kept going about that, which got a bit tiresome after a while, she just seemed a bit show off on that one imo, but the workout was still good, and very tough. Have you checked the Bosu site? They are giving a bunch of DVD for free, it is worth checking, I've been enjoying the ones I got quite a bit.
__________________
"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre! |
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| jtwo, just the workouts, sprawl |
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