Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 08-28-17, 10:49 AM  
rheash92
 
Join Date: Feb 2012
Kickboxing+drills+abs - is there a workout like this?

Is there a workout that has a Kickboxing combination then some hiit drills then ab exercises? Thanks!
rheash92 is offline   Reply With Quote
Old 08-28-17, 11:30 AM  
bubbles76
 
bubbles76's Avatar
 
Join Date: Feb 2007
Location: New Jersey
Cathe's Kick, Punch, Crunch I believe. And probably Kick Max.
__________________
"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day
bubbles76 is online now   Reply With Quote
Old 08-28-17, 11:32 AM  
Tugger31
 
Join Date: Feb 2002
Susan Chung's Rapid Fire 3 or 4 may be what you're looking for. If not the main workout, then one of the premixes. This link has a thorough review/description of them both...

https://2lazy4gym.com/?s=susan+chung&submit=Search
Tugger31 is offline   Reply With Quote
Old 08-28-17, 12:50 PM  
bee
VF Supporter
 
Join Date: Jul 2008
Quote:
Originally Posted by bubbles76 View Post
Cathe's Kick, Punch, Crunch I believe. And probably Kick Max.
Kick, Punch, Crunch is what immediately popped into my mind for this.
bee is offline   Reply With Quote
Old 08-28-17, 02:25 PM  
muggle
 
Join Date: Jan 2016
Quote:
Originally Posted by Tugger31 View Post
Susan Chung's Rapid Fire 3 or 4 may be what you're looking for. If not the main workout, then one of the premixes. This link has a thorough review/description of them both...

https://2lazy4gym.com/?s=susan+chung&submit=Search
This! Susan has excellent Kickboxing workouts! Check them out at Total Fitness too. She probably has what your looking for. Love her!!
muggle is offline   Reply With Quote
Old 08-28-17, 06:24 PM  
YogaGal
 
Join Date: Jun 2009
Location: Arizona
You might look at Kelly Coffey Meyer's 30 Minutes To Fitness: Kickboxing. It has two 30-minute workouts, plus includes a bonus segment of core and abdominal exercises. Premixes include two 20-minute sets that focus on either punches or kicks.
__________________
~~Carolyn~~
“Anyday we can get up and move is a Great Day!” Jessica Smith
YogaGal is offline   Reply With Quote
Old 08-28-17, 07:19 PM  
Garrie A.
 
Join Date: Oct 2014
Location: Virginia
Cathe's Kick, Punch & Crunch
__________________
Garrie
-AFAA certified GFI
-Licensed Barre Above instructor
--------------------------------------------------------
CLX 6/19-9/19
STS Grad 11/19-2/20, 9/20-12/20


Current Focus:
Retro Rotation!!


Check out my blog by clicking on the "Home Page" link under my profile name.
Garrie A. is offline   Reply With Quote
Old 08-28-17, 07:51 PM  
horusosiris
 
Join Date: Mar 2008
Location: Never Never Land
Cathe's Rock'm Sock'm DVD has: a basic premix that combines the main kickboxing workout with Icy Core 1, a mishmosh premix that intersperses abs from Icy Core 1 throughout the main kickboxing workout, and a basic premix that combines the main workout, Icy Core 1 and the Rock'm Sock'm blizzard blast drills.

Cathe's MMA Kickboxing DVD has kickboxing, kickboxing drills and core drills.
horusosiris is offline   Reply With Quote
Old 09-29-17, 07:33 AM  
pharma_gal
 
Join Date: Aug 2005
Location: Philadelphia, PA
These are good ideas I also like the idea of Kickboxing mixed in with Hiit intervals. I found some videos of Kickboxing hiit and boxing hiit on YouTube too. Will post reviews when I try some.
pharma_gal is offline   Reply With Quote
Old 09-29-17, 09:17 AM  
Sharaz
 
Join Date: Jul 2011
Location: South Florida
Quote:
Originally Posted by pharma_gal View Post
These are good ideas I also like the idea of Kickboxing mixed in with Hiit intervals. I found some videos of Kickboxing hiit and boxing hiit on YouTube too. Will post reviews when I try some.
Please post reviews. I'm interested in boxing workouts.
__________________
🙃💪🏼👠🌑💥🐓🥊🎉⏳🏖✈️🏐🏋🏼 🏕🎼🦁
Fitness IG @sharazdeleon
Sharaz is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:44 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness