01-03-13, 08:29 AM | |
VF Supporter
Join Date: Jun 2011
Location: wisconsin
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My vote would be for Banish Fat, Boost Metabolism. That is my favorite Jillian. NMTZ is good, too, but since it's toning and not really cardio I rarely do it. I have other strength workouts I prefer, I guess. BFBM gives a nice cardio punch. Like Jeanne Marie, I really enjoy 6 week 6 pack, too. 6w6p has two 30 minute workouts instead of the 45 min one on BFBM if you wanted something shorter.
I agree with roz that her newer workouts had some awkward moves that didn't do much for me. Novel for the sake of being novel is about right.
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Colleen |
01-03-13, 08:38 AM | |
Join Date: Nov 2007
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I'd vote for Ripped in 30. I consider it an updated 30DS and it has 4 workouts on it so it's an excellent value. It's Jillian's vintage 3-2-1 program so you can see what that's all about. (3 min. strength, 2 min. cardio, 1 min. core) Each round goes by very quickly and she usually changes exercises within each segment.
I also like BFBM but it's just cardio. I disliked NMTZ and 6 wk 6 pack and sold both of them w/ no regrets. Another thought would be Killer Buns & Thighs if you wanted a lower body focused workout. There are 3 diff. levels and it has a cardio effect & she includes some core work w/ her exercise selections. Joan |
01-03-13, 08:51 AM | ||
Join Date: Jan 2009
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ETA: Not intending to hijack! |
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01-03-13, 08:55 AM | |
Join Date: Jul 2004
Location: South Carolina
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Thanks for the replies! So, Banish Fat, Boost Metabolism is basically a cardio workout? No weights are used? I looked at the time line at Collage and saw Floor Aero/Tone Intervals and automatically thought it used weights.
I'm interested in something that is a total body workout, cardio added in is fine. I'm not wanting an area specific workout (ex: abs or lower body).
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I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana |
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