hello everyone! i've joined vf back in 2009 but i've always been shy about
posting and remained a lurker. i've learned so much about fitness and different styles of exercising that i've been enabled many, many times!
i've even jumped on a few band wagons (P57, TA Meta, RKS, Skogg, and even Gilad's Lord of the Abs). I also learned about Mary, Kineticflix, Livefit Revolution, and other online resources. This forum rocks! Since I go to this forum everyday and check out GD and check ins almost every hour
, I'm going out of my shell and start posting.
A little about me. I'm Kathleen, I'm 34 and I've got a heck of a lot of weight
or inches to lose (4'10'' at 156 lbs). My fitness level is advance beginner-ish. Currently I am immensely enjoying kettlebells and classical stretch. I did enjoy gyrotonics (which i tried late last year) but it's so darn expensive! I also like Ellen Barret and Leslie Sansone but I don't do them as much lately.
Anyway, hi and belated happy new year to everyone. I hope I will be able to make some friends here.