Suggestions for an Beginners Yoga Video??
I've taken a couple of yoga classes before, and I'm looking for a good video to reinforce and practice the basics I learned in class. I don't really like Patricia Walden's Yoga for Beginners. (There's something about the 1985 set, her creepy voice, and her strange eyes that turns me off).
I'm looking for something a little more natural, with a nice background, and a nice flow (less segmented than YFB). I've watched Wai Lana on PBS, and she might be an option. Does anyone have other recommendations?
Thanks
Celestialbody11
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