Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion
Register Support VF Community Calendar Today's Posts Search

Reply
 
Thread Tools Search this Thread Display Modes
Old 10-01-19, 05:52 AM  
hch
VF Supporter
 
Join Date: Mar 2002
Smile Workouts, 2019-10-01, Tuesday

If you'd like to join, post your workouts and other activity for this day!
__________________
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline   Reply With Quote
Old 10-01-19, 07:52 AM  
owltx
 
Join Date: Dec 2011
Jessica Smith Walk Strong Upper Body. Needed a quick little upper body. This one is really good; I went slightly heavier with my weights and it really packs a punch.
__________________
Stephanie
owltx is offline   Reply With Quote
Old 10-01-19, 12:55 PM  
Erica
 
Join Date: Aug 2002
Cathe - Ramped Up Upper Body
Erica is offline   Reply With Quote
Old 10-01-19, 01:05 PM  
Donatella
VF Supporter
 
Join Date: May 2006
Location: San Francisco, CA
Fitness Fusion/Dream Body Foxing
Barlates Body Blitz One + Two = Three
Donatella is offline   Reply With Quote
Old 10-01-19, 03:42 PM  
Daffie
 
Join Date: Sep 2004
Cathe’s Push/Pull & walking
Daffie is offline   Reply With Quote
Old 10-01-19, 06:00 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
KCM- Cardio Pump Interval Mix
__________________
Wendy
wendug is offline   Reply With Quote
Old 10-01-19, 08:30 PM  
gigi
 
Join Date: Jun 2003
Cathe's Lite PHA 2
__________________
Angela
gigi is offline   Reply With Quote
Old 10-02-19, 09:39 AM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
45 min. Pilates class at work. Lame. Way too beginnerish. She said she would build on it each week. Maybe it will get better.
marki64 is offline   Reply With Quote
Reply

Tags
dailyworkout, dailyworkout2019, dailyworkouts, dailyworkouts2019


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 12:47 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness