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Old 08-31-19, 08:11 AM  
Browneyedgirll78
 
Join Date: Jan 2012
Location: Coastal SC
Looking for something like Barre Amped Cardio Fat Burn

This has become one of my absolute favorite dvds. I have tried her Boot Camp but don’t love it as much. Anyone have a barre dvd that is fast paced without being jerky? Thanks! 😊
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Old 09-01-19, 12:31 PM  
superfit41
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Join Date: Jan 2005
Location: Texas, and Mississippi
There is a cardio paced workout on the DVD that Suzanne did for Prevention, Flat Belly Barre. It is called Barre Blast. I love all 3 workouts on this DVD, it is my second favorite of hers. My very favorite is BarreAmped Bounce
I think you would like Flat Belly Barre, all 3 workouts are 30 min in length.
Of course, I like Barre3 for the cardio effect in their workouts as well.

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Old 09-01-19, 01:04 PM  
Karla25
 
Join Date: Jul 2017
Location: Florida
Quote:
Originally Posted by Browneyedgirll78 View Post
This has become one of my absolute favorite dvds. I have tried her Boot Camp but don’t love it as much. Anyone have a barre dvd that is fast paced without being jerky? Thanks! 😊
I love that workout too! I just did it this morning :-) You might like Tracey Mallet’s Fuse Dance: Cardio Lean

Here’s a preview clip:
https://youtu.be/TeQOekYi-hM

She also has a cardio melt workout. I haven’t done it though.
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Old 09-01-19, 07:32 PM  
Browneyedgirll78
 
Join Date: Jan 2012
Location: Coastal SC
Thanks y’all! I’ll check those out!
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Current rotation 07/19:
MWF
KCM or Cathe total body strength

TTH
KCM or Cathe Cardio

Sat Sun
Yogis Anonymous
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Old 09-23-19, 08:00 AM  
owltx
 
Join Date: Dec 2011
I love Barre Amped Cardio Fat Burn too; just did it yesterday morning and realized that as I was looking through choices another one you might try: her Tighten, Tone and Torch has a Cardio Torch segment - I think it is @ 25 minutes - very similar to the BACFB. The other segments on here are great too!
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