21 Day Fix -- a question about scheduling
So I bought this a few months ago and finally getting to it. I really like it. Short and to the point, I can modify as needed and I like Autumn.
The schedule is a 7 day schedule. I can't do 7 days...more like 4-5 days. Should I continue to go in order even though I'm missing days* or can I skip workouts that I'm not excited about? Pilates and yoga I'm looking at you. Also can I double up if I have 60 minutes one day (eg: Upper and Lower Fix)? And how often should I do the 10 min abs?
Thoughts? Thanks wise ones!!
*What I mean is: Day 1 - TBCF; Day 2 - Upper; Day 3- skip; Day 4 - Lower (generally Day 3 workout)
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