01-08-20, 04:59 PM | |
Join Date: May 2011
Location: South Jersey
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AnMrsDe Try this Yvette for the Bosu https://youtu.be/E5EcsLkF3uY It moves a little slower than some of hers and if I recall correctly it alternates kettlebell exercises too. My favorite Yvette Bosu is the one that got taken down for copyright. It was so great! There was a thruster move where you jump on and off of the Bosu at the top. I know, sounds dangerous but it was fun and you only live once Every Romney workout I’ve done has that floor work on all fours. It could definitely get tedious especially if it bothers your wrists. It’s good to try something different anyway. I never thought I’d even enjoy these type of workouts but something has clicked. Who knows what I’ll be into next.
Jane |
01-11-20, 01:10 AM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Thanks, Pat58!
I see lots of familiar folks in this group AnMrsDe I saw where you picked up a BOSU. This is probably terrible enabling on my part but my wrists have thanked me for getting the BOSU balance pods. They are some of my most used exercise toys nowadays for any wrist to floor move. I did purchase a cheaper version but the ridges on the cheaper ones hurt my palms.
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
01-11-20, 11:12 AM | ||
Join Date: Jan 2008
Location: IL
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Quote:
Cher, glad to read you're moving right along with your workouts/PT work.//We're getting the rain too but turning to snow this afternoon....Right now the rain has let up, so I don't think we got as much as what they were predicting. Maybe we'll luck out with the snow too! Jane, Yvette has a new Bosu workout out....it looks fun! I will have to try that one too!//Re: Romney Studios, my account says I will be charged $19.99 when my trial is up, so I think I'll wait to subscribe when they have a sale and when they have more content. I didn't think there is really all that much content yet. (I like to get my money's worth!!) But I did enjoy the ones I've done so far....it truly is a different workout and it was refreshing to experience it! Missing ASAS....hope everything is ok so far this year with her!! Great job so far on the workouts, ladies!!! Way to ROCK IT!!! |
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01-13-20, 11:05 PM | |
Join Date: Feb 2006
Location: upstate NY
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I know this isn't fitness related, but if any of you are inclined to, please say prayers and send good thoughts to my niece's baby boy (Kian).
He's 4 1/2 months old and such a sweet baby. Also please pray for his parents. Kian was just diagnosed with a very rare, cancerous brain tumor. They did surgery on Wednesday to get what they could. It's sitting on his brain stem so it's a delicate operation. They said the operation would take 10-15 hours and they weren't lying. They got about 30% of it out and he started bleeding. He lost a lot of blood and I think they lost him a few times on the table. It was absolute torture. They did some angio procedure and finally got the bleeding to stop. He's had several seizures since then and every day has been touch and go. It's so crazy how everything can be so normal one day and a week later your world is turned upside down. I can't even comprehend it all. But I refuse to think anything other than that he'll be ok. He's a baby, and all things are possible especially for babies. Thank you!! |
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