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Old 12-11-12, 06:03 AM  
kariev34
 
Join Date: Oct 2010
new Dream Body workout

I just saw on Fusion Fitness's FB page (they are the ones who created the Dream Body workout) this post about a new workout:

"Tabata & Toning DVD on its way to your living room soon".

Just wanted to share.
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Old 12-11-12, 01:37 PM  
Sweetsal
 
Join Date: Feb 2010
Great!!! I've grown to love that workout (along with Pop Physique) in the last few weeks and more would be fabulous. I love working out with the girls in my toe-less socks and legwarmers. Thanks for the update!!!
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Old 12-11-12, 01:45 PM  
woodie
 
Join Date: Mar 2005
I enjoyed the original dream body workout also! This will be cool!
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Old 12-11-12, 02:03 PM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
Awesome!
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"I'm just one workout away from a good mood." ~ Valerie Waters
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Old 12-11-12, 02:08 PM  
Linda KH
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Join Date: Nov 2001
Location: Kansas City
I noticed in one of their recent newsletters they said they were filming three workouts - so hopefully that means more videos on the way! (Their bootcamp class is awesome so I'm hoping that's one of them... )
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Old 12-11-12, 02:31 PM  
fuzzie
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Join Date: Mar 2002
Location: Montreal, Quebec
Quote:
Originally Posted by Linda KH View Post
I noticed in one of their recent newsletters they said they were filming three workouts - so hopefully that means more videos on the way! (Their bootcamp class is awesome so I'm hoping that's one of them... )
You took live classes with her? Please tell us about it!
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Old 12-11-12, 04:15 PM  
Linda KH
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Join Date: Nov 2001
Location: Kansas City
Darby runs Fusion Fitness in Kansas City. There are lots of different instructors and different types of classes, but they are all really intense. Her Dream Body DVD is a typical Fusion class. I've done their Bootcamp class (30 min cardio, 30 min strength), and the original Fusion class. Darby is a great instructor (I've taking a couple of classes with her), but she also does a good job of hiring really tough instructors. Every class I've taken there has left me totally wiped out!
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Old 12-11-12, 05:05 PM  
fuzzie
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Join Date: Mar 2002
Location: Montreal, Quebec
Thanks for the info, Linda! I looked at her blog and she has some pretty amazing 12-week transformations there. She certainly is a tough instructor!
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Old 12-11-12, 06:10 PM  
jessicarobin
 
Join Date: Jun 2006
I'm excited!
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Old 12-11-12, 08:58 PM  
scrappindad
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Join Date: Jun 2003
Location: Kansas
Linda, we should meet up for a class! Right now I'm taking classes at the new Pure Barre that opened.

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