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Old 11-24-17, 03:17 PM  
daisyfit
 
Join Date: Mar 2011
Location: Ireland
Flex live

I'm thinking of joining Flex Live. Just wondered how anyone is finding the workouts and what equipment do I need?
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Old 11-24-17, 08:08 PM  
MoFirmer
 
Join Date: May 2009
I have FLEX Live! I LOVE it! The workouts are the ones she teaches in the studio. You need a TFIRMer, med ball, loop, resistance band, a range of weights for your level of fitness, a yoga mat and a bowl of Wheaties! LOL!

I have subscribed since the beginning and love it!!!
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Old 11-24-17, 08:59 PM  
clerkin11
 
Join Date: Feb 2006
Location: upstate NY
Can you provide a link please?
I searched and can't find what it is.
Thanks!
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Old 11-24-17, 10:31 PM  
MoFirmer
 
Join Date: May 2009
Clerkin11 - I don't have a link. Emily Welsh one of the former FIRM instructors has started streaming her live classes on Facebook in a private group set up for those who join. She posts 3-5 classes a week. I don't have any clips to share. Sorry
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Old 11-24-17, 11:12 PM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
Quote:
Originally Posted by daisyfit View Post
I'm thinking of joining Flex Live. Just wondered how anyone is finding the workouts and what equipment do I need?
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Old 11-25-17, 10:25 AM  
shannonleigh23
 
Join Date: Jun 2011
Location: Ohio
Following this so I can find the link to ask for sign up info. Cannot seem to find original message on Facebook from Emily.
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Old 11-25-17, 08:21 PM  
MoFirmer
 
Join Date: May 2009
Shannonleigh23 - You could probably just PM Emily on FB and let her know you are interested in a Flex live membership!
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