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07-01-17, 09:26 AM | |
VF Supporter
Join Date: Nov 2001
Location: Va. Beach, VA
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My summer senior year in 1977, I did jumping jacks to music. We had started being lazy about getting to the beach & body surfing, & I craved activity.
I started taking aerobics at the YWCA in 1986. The Y closed down, & I did my own aerobics using the rebounder--I really liked it & discovered interval training, but I didn't know what it was called back then (I find heavy metal music very exciting.) I bought a vcr & then 2 exercise tapes on Christmas Day of 1987--it was Susan Rasmussen's Workout & Trouble Spot Trimmer. I remember she did tuck jumps in the Workout tape, but I didn't know what they were called then. Sometime after, I got Jane Fonda's New You Workout, but I didn't really like it. I got Jane Fonda's Low Impact Aerobics Workout, & I liked that. I really started enjoying aerobics on tape when I started doing the It Figures show in 1988.
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Jennifer P. Let's keep this beautiful planet & all its wonderful creatures alive! |
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