January 2020 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome! - Page 4

Diana3271 · 01-07-20, 08:06 AM

Good Morning, Everyone!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day!

monterey vidiot · 01-07-20, 04:26 PM

PB studio had no noon class today. That's the time that works for me. So I stayed home & did barre3 Standing Slim. The glute section is actually worthwhile: it's like standing clams. Glad I have this one. When I was re-acquiring the barre3's a year or 2 ago when the barre3 website had them on sale, I almost didn't get Standing Slim b/c it was on youtube. I looked today and now it's not there.

seabliss · 01-07-20, 07:27 PM

Checking in with Jessica's 30-Minute Steady State Cardio. Yesterday I did Fitness Blender's Total Body Strength from the bored easily series and a mile walk.

Got my hair cut today for the first time since July. It needed it! Looks much better now.

DH is in a job interview right at this moment. A church outside of Winston Salem. We'll see! He's checking them out as much as them him. He's not even sure he wants another church job.

Cynthia, whenever you type PB, I think of peanut butter. Jessica has some of those standing clamshells in a couple of her workouts too. WTG making the right decision on that DVD. You never know what's going to happen on YouTube.

Diana, we had another showing the day before yesterday but no bite. They wanted another bathroom for the secondary bedrooms. We have 2.5 baths, and it says that in the listing. So they probably should have read the listing better before wasting everybody's time, lol.

Waving to Linda, Lynn, Cheryl 2, and Tracy!

Cheryl

Diana3271 · 01-07-20, 08:30 PM

Hi Everyone!

Check-In: TF Fire 45 and 30 minute outdoor walk

Have a Blessed evening!

Diana3271 · 01-08-20, 08:07 AM

Good Morning, Everyone!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day!

monterey vidiot · 01-08-20, 04:31 PM

Studio class at Pure Barre. Had my hair cut before class. I think I've finally got her trained not to make my bangs too short, although I'm still vigilant about it. Now it's a little bit longer, more short layered bob than pixie -- my ears are covered.

seabliss · 01-08-20, 08:10 PM

No workout--I needed a mental night off. I did walk a mile outdoors and will make 10K+ steps today all together.

DH thinks his interview went well, but he won't know anything for up to a couple of weeks. Also, we have another house showing tomorrow. We'll see what happens!

Hope you're all having a great week.

Diana3271 · 01-08-20, 09:17 PM

Hi Everyone!

Seabliss Wishing you the best on all the fronts.

Check-In: JS 1 Mile Upper Body Circuit walk w/5's and JS 1 Miles Lower Body Circuit Walk w/5's

Have a Blessed evening!

Diana3271 · 01-09-20, 08:28 AM

Good Morning, Everyone!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day!

monterey vidiot · 01-09-20, 04:46 PM

Q: does anyone here do splits? one leg front, one leg back. I could do those very easily in high school, which was more than half a century ago LOL. The Pure Barre stretches include optional splits, or stay on one knee, the other leg straight out for hamstring stretch. To my surprise, not all the instructors can do splits. I keep trying, but I'm not even close.

Check-in: Pure Barre studio class. I received a compliment during abwork today. That was a first. I think there's enough abwork in the warmup, but there's a lot more later: 3 sets. Seat work is what I do best. My rear doesn't look anywhere near as good as any of the instructors', but my glute muscles are very strong.

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01-07-20, 08:06 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Last night: Basic stretches This morning: Oxycise Have a Blessed day! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

01-07-20, 04:26 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	PB studio had no noon class today. That's the time that works for me. So I stayed home & did barre3 Standing Slim. The glute section is actually worthwhile: it's like standing clams. Glad I have this one. When I was re-acquiring the barre3's a year or 2 ago when the barre3 website had them on sale, I almost didn't get Standing Slim b/c it was on youtube. I looked today and now it's not there. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

01-07-20, 07:27 PM
seabliss Join Date: Jun 2006	Checking in with Jessica's 30-Minute Steady State Cardio. Yesterday I did Fitness Blender's Total Body Strength from the bored easily series and a mile walk. Got my hair cut today for the first time since July. It needed it! Looks much better now. DH is in a job interview right at this moment. A church outside of Winston Salem. We'll see! He's checking them out as much as them him. He's not even sure he wants another church job. Cynthia, whenever you type PB, I think of peanut butter. Jessica has some of those standing clamshells in a couple of her workouts too. WTG making the right decision on that DVD. You never know what's going to happen on YouTube. Diana, we had another showing the day before yesterday but no bite. They wanted another bathroom for the secondary bedrooms. We have 2.5 baths, and it says that in the listing. So they probably should have read the listing better before wasting everybody's time, lol. Waving to Linda, Lynn, Cheryl 2, and Tracy! Cheryl __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau

01-07-20, 08:30 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Check-In: TF Fire 45 and 30 minute outdoor walk Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

01-08-20, 08:07 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Last night: Basic stretches This morning: Oxycise Have a Blessed day! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

01-08-20, 04:31 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Studio class at Pure Barre. Had my hair cut before class. I think I've finally got her trained not to make my bangs too short, although I'm still vigilant about it. Now it's a little bit longer, more short layered bob than pixie -- my ears are covered. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

01-08-20, 08:10 PM
seabliss Join Date: Jun 2006	No workout--I needed a mental night off. I did walk a mile outdoors and will make 10K+ steps today all together. DH thinks his interview went well, but he won't know anything for up to a couple of weeks. Also, we have another house showing tomorrow. We'll see what happens! Hope you're all having a great week. __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau

01-08-20, 09:17 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Seabliss Wishing you the best on all the fronts. Check-In: JS 1 Mile Upper Body Circuit walk w/5's and JS 1 Miles Lower Body Circuit Walk w/5's Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

01-09-20, 08:28 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Last night: Basic stretches This morning: Oxycise Have a Blessed day! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

01-09-20, 04:46 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Q: does anyone here do splits? one leg front, one leg back. I could do those very easily in high school, which was more than half a century ago LOL. The Pure Barre stretches include optional splits, or stay on one knee, the other leg straight out for hamstring stretch. To my surprise, not all the instructors can do splits. I keep trying, but I'm not even close. Check-in: Pure Barre studio class. I received a compliment during abwork today. That was a first. I think there's enough abwork in the warmup, but there's a lot more later: 3 sets. Seat work is what I do best. My rear doesn't look anywhere near as good as any of the instructors', but my glute muscles are very strong. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia