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Old 07-25-21, 09:10 AM  
JBliff
 
Join Date: Dec 2007
Location: Virginia
Total Max Mixers - Week of July 25

Hi everyone. My workout yesterday was LITE Metabolic Blast + extended stretch. I used 3-8 lb weights and it felt good to at least do something with weights even if they are not heavy.

Karjoy - Glad you are feeling better. I've been watching some of the Olympic action for stress relief and of course doing lots of reading.

Waves to all. Have a good Sunday.
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