|
11-17-17, 02:47 PM
|
||
|
Join Date: Jan 2002
Location: NJ
|
Quote:
Now I wish I had gone all digital! I did Boogie IT! and liked the variety of moves without any one move being repeated too much. (of course I had to make a soundtrack with all Boogie songs for future visits) Barb S
__________________
Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
|
|
|
|
11-17-17, 04:59 PM
|
|
|
Join Date: Jan 2017
Location: Central IL
|
Anybody wants to start the rotation on Nov 20 or Nov 27?
|
|
|
|
|
11-17-17, 05:12 PM
|
||
|
Join Date: Jan 2011
|
Quote:
Did anyone else notice the statement in the left hand corner of the calendar included w/the DVD's stating this set completes the WalkStrong Series  ...Now I'm really glad I ordered, since this is the final installment. I understand, now with such a complete array of WalkStrong workouts, it would be logical to move on. I just hope there are other new DVD offerings still planned. This set seems to be selling gangbusters.  FingersCrossed
__________________
"The secret to change is to focus all of your energy, not on fighting the old, but on building the new" Socrates NOT the Greek one,  Way of the Peaceful Warrior: A Book that Changes Lives by Dan Millman, 1984"Do not let the behavior of others destroy your inner peace" Dalai Lama "Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway." Earl Nightingale Still training to outrun the zombies  buttons
|
|
|
|
|
|
11-17-17, 06:37 PM
|
|
|
Join Date: Jun 2009
Location: Arizona
|
I did Cardio Interval Sculpt this morning. It was a fast-paced workout that was mainly strength (which is what I wanted). The cardio provided a break from the weight work and kept the heart rate up. I mainly followed Jessica, but occasionally Debbie. I didn't notice any form problems with Beth, nor did I notice the music--breathing too hard I guess! �� I liked the moves and can see putting this in my rotations in the future for a heart-pounding strength workout.
Planning to try one of the cardio workouts next.
__________________
~~Carolyn~~ “Anyday we can get up and move is a Great Day!” Jessica Smith |
|
|
|
|
11-17-17, 06:49 PM
|
||
|
Join Date: Mar 2008
Location: Colorado
|
Quote:
__________________
Jill "Don't follow your passion...Always take it with you." - Mike Rowe |
|
|
|
|
|
11-17-17, 07:06 PM
|
|
|
Join Date: Mar 2014
Location: Arkansas
|
I got mine today. I am going to finish Walk Strong 1.0 before I start 3.0.
I hope she does a rotation calendar with all three sets mixed up in the future.
__________________
In a world where you can be anything, be kind. |
|
|
|
|
11-17-17, 08:21 PM
|
||
Join Date: Apr 2013
Location: Arizona
|
Quote:
__________________
Sherry |
|
|
|
|
|
11-17-17, 08:22 PM
|
||
|
Join Date: Apr 2013
Location: Arizona
|
Quote:
__________________
Sherry |
|
|
|
|
|
11-17-17, 10:24 PM
|
||
Join Date: Sep 2005
Location: Colorado
|
Quote:
__________________
- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
|
|
|
|
|
11-17-17, 10:27 PM
|
|
|
VF Supporter
Join Date: Jul 2004
Location: Idaho
|
I'm in Colorado and I got mine today.
__________________
Christina ~~~~~~~~~ I grew up as teener weener. It got shorten to weener when a nephew was learning to talk and he just called me weener. www.flickr.com/photos/32418450@N05/ |
|
|
|
 |
| Tags |
| jessica smith, walk strong 3 |
|
|
Linear Mode
