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Old 09-18-20, 11:50 AM  
kittybug
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Quote:
Originally Posted by Mickey12 View Post
That clip made me SMILE!! It looks so darn fun! I love how breathless Cathe is. You can tell she's really working. I love the colors and the background scenery. Super Happy!!

Kim
Me too, Kim! It also sounds like the music might be decent in this one.
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Old 09-18-20, 11:52 AM  
athompson10
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Looks fun!
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Old 09-18-20, 11:53 AM  
lavna
 
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Originally Posted by Mickey12 View Post
That clip made me SMILE!! It looks so darn fun! I love how breathless Cathe is. You can tell she's really working. I love the colors and the background scenery. Super Happy!!

Kim
I agree!
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Old 09-18-20, 12:39 PM  
LoveVA
 
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Not sure how I feel about seeing Brenda on the right side of the screen. She's supposed to be on the left!
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Old 09-18-20, 01:16 PM  
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Easier to watch on her forum than Facebook..FB just kept buffering.

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Old 09-18-20, 01:45 PM  
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That looks fun and doable. I'm pleased!
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Old 09-18-20, 05:34 PM  
cataddict
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I'm one that makes no decision about a workout based on clips from a familiar instructor (plus I already pre ordered), but I watched the first one and like what I see. Like Mickey12, I was glad to see Cathe breathless.
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Old 09-18-20, 06:02 PM  
fanofladyvols
 
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Originally Posted by LoveVA View Post
Not sure how I feel about seeing Brenda on the right side of the screen. She's supposed to be on the left!
I'd really be disoriented if Jai was on the other side

I agree with kittybug ...Cathe's idea of 'low' impact is really 'less' impact IMHO...but this looks fun!
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Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
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Old 09-18-20, 06:37 PM  
ChelePA
 
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Cathe’s response about low impact when asked on Facebook.

Thanks for sharing your thoughts. I can understand where you might feel
uncertain about the workout being as low impact as you were expecting as many people have different opinions of what they feel low impact activity is or should be. While I’m not saying this is how you feel, it’s also true that many people have a tendency to confuse low impact with no impact workouts. By definition low impact workouts are workouts where one foot remains on the floor at all times. No impact is where the activity is completely non weight bearing. Swimming with a flotation device would be an example of no impact. I created Perfect 30 low impact Hiit with choreography that keeps one foot on the floor at all times with every move. I cue the entire workout reminding you to stay low without jumping. I give the exerciser the option to jump if they want to but I make it a point to remain low and let you know that I’m staying low for the whole workout. To make up for less impact going down on the floor I create a lot of energy through the upper body to increase the intensity and live up to the Hiit title.
I hope you’ll join us for this workout. It’s so much fun.
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Old 09-18-20, 07:19 PM  
counterclockwise
 
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Originally Posted by LoveVA View Post
Not sure how I feel about seeing Brenda on the right side of the screen. She's supposed to be on the left!
Lol
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